Imagine that you committed to improving yourself by 1 % every day. That would mean that your life would be better, 90 % better by the end of 90 days, 100 % better by the end of 100 days...365% better at the end of this year! You Must remove any and all excuses, because now that you know, there are no more!
One percent is like changing how I think on any given situation, making that a habit as the days go by. The momentum builds up as I grow that space between stimulus and response.
I like the idea. It lines up with everything that makes sense for me. I made the decision to start on this today.